Donald Trump's Apprentice demonstrated in the first three seasons how important staying fit is for executives. Watching the Apprentice you will observe that both Troy and Kwame regularly engaged in physical exercises for keeping fit in the first season. This part of the script, I believe, is to show the importance of regular exercises necessary for being alert both physically and mentally.

The impression is that Donald Trump believes that it is inconceivable that you would be good enough for him as an Apprentice if you are not both physically and mentally fit. Therefore Apprentice candidates were expected to be physically fit, which was why they were shot in the first three seasons as people who are aware of the need for regular physical exercises.

Now this must be why a lot of the Apprentice candidates were shown engaging in different methods of workouts, using trade mills, weights and several types of calisthenics such as pull ups and press ups et ce tera.

The male members of the Apprentice team were shot in the second season actively engaging in basket ball to show that even you can obtain physical fitness from spots of that nature. Did you see that interesting scene in which Kelly put a whole in the wall while playing?.

The general picture here is that the physical fitness impression created with the first three seasons of Donald Trump's Apprentice seeks to convey to both the candidates and viewers the importance of physical and mental alertness.

Everyone is supposed to be active 75% of the time in a day, but for most executives, work situation compels them to lead a sedentary lifestyle with less and less physical activities as they sit long hours in the office, car or aircraft in the course of their work.
What, therefore, was being conveyed in the first three seasons of the Apprentice is that you must find time to exercise in spite how busy your schedule may be. Remember that, always. Your success depends entirely on both your physical and mental fitness.

If you are not physically fit, you mental alertness will definitely dwindle. You can do aerobics of different kinds, like jogging, walking, matching to an audio band in your office, doing water aerobic exercises in the swimming pool. Get a physical fitness manual or an instructor to help you set up a workout program to help you stay fit and alert.
Remember that if you fail to exercise you most probably will add weight and be disposed to the different health problems associated with being overweight such as diabetes, high blood pressure, heart problems, et ce tera.

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